Your free access is available until October 4

So don’t put it off, plan some time for your practice and try training with OG. Give yourself the opportunity to experience our approach and see what it can bring to your dancing. Make some time for your practice and start exploring the material

This block includes 3 parts: grooving, footwork & floorwork.

Watch the examples, explore the movements and put them into practice.

We’ve also prepared a special mix for your training.

Now it’s time to move. Let’s go!
Lesson on grooving

Мake the groove with OG and then continue dancing for 5-7 minutes, but pay attention to your feelings and music.
Lesson on floorwork

After this part, spend some time dancing freely. Choose one of the movements OG introduced and try to include it as often as possible in your improvisation.

The goal is to explore the movement, make it your own, and see how naturally you can integrate it into your dance.
Lesson on floorwork

When you learn different ways of going down, it would be great to combine it with your dance at the upper level. For example, you freestyle and go down with the first variation, keep freestyling and get down in different way .

You will connect separated elements with your dance and make this connection stronger in that way . You also will help your body to get used to the new moves and add it to your freestyle.
Enjoyed the training?

There’s much more inside the full course.
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